Explore Hawaii’s enchanting Rainbow Waterfall, a breathtaking natural wonder famous for its vibrant rainbows and cascading waters. It is a must-see for adventure seekers and nature lovers alike.
Rainbow Waterfall in Hawaii is one of the island’s most mesmerizing natural attractions. Known for its stunning multicolored rainbows that appear through the waterfall’s mist, it is a captivating destination for all who visit. Located on the Big Island, in the lush rainforest just outside Hilo, Rainbow Falls offers an awe-inspiring view of Hawaii’s natural beauty and the unique phenomenon of colorful rainbows that emerge during the early morning hours.
About Rainbow Waterfall
Rainbow Waterfall, or Waiānuenue, is an 80-foot-tall waterfall on the Wailuku River in Hilo, Hawaii. The waterfall is renowned for the rainbows created by the mist of the falls during the morning sun, which gives it its name. Rainbow Falls is part of the Wailuku River State Park, a protected area that provides visitors with beautiful views and plenty of space to explore the surrounding rainforest. The waterfall is easily accessible, with well-signposted trails and parking, making it a stress-free stop for tourists to or from Hilo.
The 80-foot Rainbow Falls flows over a lava cave that is supposed to be the ancestral home of the moon goddess Hina, an ancient Hawaiian deity. The Rainbow Falls are more accessible and offer a closer view of the cascade than its considerably taller (422 feet!) cousin, the ŻAkaka Falls. You can get the falls immediately from the parking area or by hiking up to the top of the falls, which takes a few minutes.
Best Time to Visit Rainbow Falls
The best time to visit Rainbow Waterfall is early morning, just after sunrise. This is when the sunlight hits the mist created by the falls at the perfect angle to create the rainbows for which the waterfall is famous. The early morning also offers cooler temperatures and fewer crowds, providing a more serene experience. Knowing this timing will ensure you get the best viewing experience at Rainbow Falls.
If you want to see rainbows while admiring the falls, you must stand east of them with your back to the sun’s source. Early in the morning on a bright day is the ideal time to see these vibrant reflections.
How to Get to Rainbow Waterfall
Getting to Rainbow Waterfall is relatively easy, as it’s located just a short drive from downtown Hilo. From Hilo, you can take Waianuenue Avenue west for about 1.5 miles until you reach the entrance of Wailuku River State Park, where Rainbow Falls is located. The falls are well-signposted, so you won’t have trouble finding the park.
Parking is available on-site, and from the parking lot, it’s just a short walk to the viewing platform, where you can get a spectacular view of the waterfall. No hiking is required to reach the main viewpoint, making it accessible for visitors of all ages and abilities. However, if you’re looking for a bit more adventure, some trails around the falls lead to different vantage points.
History and Cultural Significance of Rainbow Falls
Rainbow Waterfall holds a special place in Hawaiian culture and mythology. The waterfall is known as Waiānuenue in Hawaiian, which translates to “rainbow water.” According to Hawaiian legend, the cave beneath the waterfall was home to Hina, the mother of the demigod Māui, a central figure in Hawaiian folklore.
The rainbows that form in the mist are said to represent the goddess Hina’s connection to the sky. The falls are a natural wonder and a place of deep cultural and spiritual significance. When visiting, it’s essential to remember that Rainbow Falls is considered a sacred site by Native Hawaiians. Respecting the environment and local traditions is crucial to preserving the area’s cultural heritage, and understanding this adds a layer of appreciation to the natural beauty of the falls.
Hiking Trails Around Rainbow Waterfall
For those who want to explore the area around Rainbow Falls, a few hiking trails offer more adventurous routes and different viewpoints of the waterfall and the surrounding rainforest. The Boiling Pots Trail, for instance, is a short but exciting hike that takes you upstream to a series of bubbling pools created by lava tubes beneath the surface. This trail not only offers a different perspective of the falls but also a unique natural phenomenon to witness.
Another option is the trail that leads to the top of the waterfall, where you can get a closer look at the water as it flows over the edge and down into the pool below. These hikes provide an opportunity for a more intimate view of the area’s natural beauty while offering more physical activity for those who want to explore beyond the main viewpoint.
Wildlife and Nature at Rainbow Falls
The area around Rainbow Waterfall is teeming with wildlife and lush tropical vegetation. Visitors can spot various species of birds, including Hawaiian honeycreepers and native plants like ferns, ti plants, and towering bamboo. The surrounding rainforest provides a perfect habitat for wildlife, and the Wailuku River is home to many freshwater species.
The falls are a great place to observe Hawaii’s unique ecosystem. While you’re unlikely to encounter large mammals, look for smaller creatures like geckos and dragonflies that thrive in this vibrant environment. Rainbow Falls’ natural beauty extends far beyond the waterfall itself, with the entire area offering a rich and diverse landscape to explore.
Tips for Photographing a Rainbow Waterfall
If you’re a photography enthusiast, Rainbow Falls offers plenty of opportunities to capture stunning shots. The key to photographing Rainbow Falls is timing. As mentioned earlier, visiting in the early morning is essential to capturing the famous rainbows that appear in the mist. The soft morning light also helps to enhance the colors of the surrounding foliage and the waterfall itself.
Be sure to bring a camera with a good zoom lens to capture close-ups of the falls, especially from the viewing platform. A tripod can also help with long-exposure shots, allowing you to capture the movement of the water as it cascades down. Remember to explore different angles and viewpoints to get various shots, including rainforest and riverbank.
Local Legends and Myths About Rainbow Falls
As one of Hawaii’s most famous natural landmarks, Rainbow Falls is steeped in local legends and myths. One of the most well-known stories is that the cave behind the waterfall was home to Hina, the goddess of the moon and the mother of Māui. Hina’s connection to the waterfall and the rainbows appearing in the mist symbolizes her power and beauty.
Another legend involves the demigod Māui, who is believed to have created the islands of Hawaii by pulling them up from the ocean with his magical fishhook. According to legend, Māui would visit his mother at the cave behind Rainbow Falls, making it a place of great importance in Hawaiian mythology.
Nearby Attractions and Other Waterfalls
Beyond Rainbow Falls’ captivating cascade, Wailuku River State Park offers an abundance of natural sights and activities to captivate every traveler. The Boiling Pots are a short drive away and provide a breathtaking view of water cascading through a series of deep, kettle-shaped basins that the river’s unrelenting fury has sculpted. Another fantastic waterfall experience is at Pe’epe’e Falls, where the waters drop into a wonderfully sinister pool below.
Hilo’s lively town, located next to the park, offers a range of restaurants serving both foreign and traditional Hawaiian food for those wishing to fully immerse themselves in the native way of life. Charming stores also sell homemade items, local specialties, and unusual souvenirs—all ideal for bringing a little piece of Hawaii home with you.
Another nearby attraction is Peʻepeʻe Falls and the Boiling Pots, located upstream from Rainbow Falls. These more minor falls flow into a series of bubbling pools created by ancient lava flows, offering a unique geological perspective on Hawaii’s volcanic landscape.
Essential Travel Tips for Visiting Rainbow Falls
When planning your visit to Rainbow Waterfall, there are a few essential tips to keep in mind. First, wear comfortable shoes, especially if you plan on exploring the trails around the falls. While the central viewing platform is easily accessible, the trails can be slippery after rain.
Arrive Early: Just after daybreak is the ideal time to see rainbows at Rainbow Falls. Additionally, arriving early means fewer crowds and better photo ops.
Parking considerations: The lot may fill up quickly as the day wears on. Arriving early guarantees a stress-free start to your visit and easier parking.
Wear comfy Footwear: Exploring the area surrounding the falls may involve some mild trekking on uneven surfaces, so use sturdy, comfy shoes.
Bring a Camera: Remember your camera or smartphone to record the breathtaking vistas. Just be careful to keep them dry and safe from moisture and mist.
Remain on Designated trails: Always stay on designated trails and viewing platforms to ensure your safety and the preservation of the environment.
10 FAQs About Rainbow Waterfall
1. What makes Rainbow Waterfall unique?
Rainbow Waterfall is known for the stunning rainbows in the mist created by the falls, especially during the early morning hours.
2. How tall is Rainbow Waterfall in Hawaii?
Rainbow Waterfall is approximately 80 feet tall on the Wailuku River in Hilo, Hawaii.
3. What is the best time to see the rainbows at Rainbow Falls?
The best time to see the rainbows is early morning, shortly after sunrise, when the sunlight hits the mist at the right angle.
4. Are there hiking trails near Rainbow Waterfall?
Several hiking trails are near the falls, including the Boiling Pots Trail and a trail leading to the waterfall’s top.
6. Is Rainbow Falls accessible for people with disabilities?
Yes, the central viewing platform is easily accessible, and no hiking is required to get a great view of the falls.
7. How far is Rainbow Falls from Hilo?
Rainbow Falls is located about 1.5 miles from downtown Hilo, making it an easy drive for visitors staying in the area.
8. What is the Hawaiian name for Rainbow Falls?
The Hawaiian name for Rainbow Falls is Waiānuenue, which means “rainbow water.”
9. Are there any fees to visit Rainbow Falls?
No, visiting Rainbow Falls is free, and there is no charge for parking at the site.
10. Can I visit Rainbow Falls during the rainy season?
Rainbow Falls is accessible year-round, but it brings rain gear, which is a good idea if you’re visiting during the wetter months.
Conclusion: Rainbow Waterfall – A Natural Wonder in Hawaii
Rainbow Waterfall is more than just a picturesque destination—it’s a place where nature, culture, and mythology blend to create a unique experience. Whether you’re drawn by the beauty of the cascading water, the vibrant rainbows, or the rich history and legends surrounding the falls, Rainbow Waterfall offers something for every visitor.
Exploring Rainbow Falls allows you to connect with Hawaii’s natural beauty while learning about the cultural significance of this sacred site. With its accessibility, stunning scenery, and peaceful atmosphere, Rainbow Falls is the perfect stop for anyone visiting the Big Island. Whether you’re an early riser eager to catch the rainbow display or just looking for a tranquil spot to enjoy nature, this waterfall promises an unforgettable experience. So, next time you’re in Hawaii, ensure Rainbow Falls is on your must-visit list!